Latest Posts

Some Myths About Physical Therapy

November 7, 2018

Physical therapy is a type of treatment that addresses pain, injury recovery, mobility, strength and flexibility through non-invasive methods. Even though millions of patients benefit from physical therapy each year, there are still a lot of misconceptions floating around about this type of treatment. Read on to find out about some of the most common physical therapy-related myths and learn the truth about this widely-popular treatment option: Physical therapy is designed for accident and injury recovery: While most people associate physical therapy treatment with acute problems like auto accidents and sports injuries, physical therapy can actually be used to address... View Article

The Best Knee Exercises for Strength and Stability

October 15, 2018

Knee pain is one of the most common ailments adults in the United States endure. Knees have a tremendous amount of pressure placed on them every day, and years of running, jumping and weight bearing can stress the ligaments and joints. Unfortunately, knee pain typically only gets worse with age. It’s important for adults with knee pain to seek knee rehabilitation in Fort Mill, SC to reduce their discomfort and improve the condition affecting the knee. This is even more important if the patient in question is currently an athlete, or if the pain is so bad the patient is... View Article

How Can Sports Injuries Be Prevented?

October 1, 2018

As an athlete, you put an extraordinary amount of stress on your body with every lap, game, match or competition. Running, jumping, twisting and colliding with others takes a toll on the joints, muscles and bones that comprise your musculoskeletal system. Because of this stress, it’s no wonder that athletes are constantly getting hurt—both on and off the field. Sports injuries in Fort Mill, SC are extremely common, but they don’t have to be an athlete’s reality. Taking extra precautions, getting adequate rest and seeking physical treatment can help prevent injuries from occurring, letting you stay in the game for... View Article

Alternative Methods for Treating Deteriorating Joints

September 7, 2018

There are a variety of types of degenerative joint diseases that can affect your body. Most of these conditions result in pain, stiffness and/or inflammation in the neck or back because of the loss of cartilage that surrounds the facet joints. These joints connect the vertebrae to each other. There are a variety of factors that can contribute to these degenerative conditions, but the most common is simply the body’s natural aging process and the related general wear and tear. Osteoarthritis, for example, is most commonly found in patients between the ages of 45 and 60. Other conditions—such as herniated... View Article

Arthritis Causes and Symptoms

August 24, 2018

Arthritis is one of the most common chronic conditions in the United States and the world at large. It is an inflammation of the joints, affecting either a single joint or multiple joints, and there are more than 100 different subsets of the condition, each of which has its own underlying causes and available treatment methods. The symptoms associated with arthritis develop over a long period of time in most cases, but can also manifest themselves quite suddenly. It is most common in seniors over the age of 65, but can also be found in children, teens and young adults.... View Article

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