Latest Posts

Alternative Methods for Treating Deteriorating Joints

September 7, 2018

There are a variety of types of degenerative joint diseases that can affect your body. Most of these conditions result in pain, stiffness and/or inflammation in the neck or back because of the loss of cartilage that surrounds the facet joints. These joints connect the vertebrae to each other. There are a variety of factors that can contribute to these degenerative conditions, but the most common is simply the body’s natural aging process and the related general wear and tear. Osteoarthritis, for example, is most commonly found in patients between the ages of 45 and 60. Other conditions—such as herniated... View Article

Arthritis Causes and Symptoms

August 24, 2018

Arthritis is one of the most common chronic conditions in the United States and the world at large. It is an inflammation of the joints, affecting either a single joint or multiple joints, and there are more than 100 different subsets of the condition, each of which has its own underlying causes and available treatment methods. The symptoms associated with arthritis develop over a long period of time in most cases, but can also manifest themselves quite suddenly. It is most common in seniors over the age of 65, but can also be found in children, teens and young adults.... View Article

Factors That May Negatively Affect Your Joints

August 8, 2018

The joints in your body enable you to do everything from get out of bed in the morning to engage in your favorite activities. Your joints bring together cartilage, bones and connective tissue to enable your muscles to work and move your body. Because of how important your joints are to the function of your body on an everyday basis, even minor joint pain in Fort Mill, SC can lead to a decreased quality of life. The causes of joint pain can vary widely among different people, but there are things that you can do to help minimize your pain... View Article

What to Do When You Have Joint Pain in Fort Mill, SC

July 25, 2018

One of the most prevalent issues experienced by people is joint pain. Oftentimes, joint pain is associated with aging, but it can also be brought on by a number of diseases. Joint pain may only be a temporary condition for some, but it is often persistent and chronic for others. It can manifest itself differently among different people, and has varying degrees of severity. While curing pain completely isn’t always possible, there are things that you can do to minimize your pain and make it manageable. Regardless of the severity or frequency of your pain, it can be helpful to... View Article

Stretches to Help Soothe Your Back Pain

July 12, 2018

Do you regularly suffer from back pain? You’re not alone—chronic back pain is one of the most common conditions among people of all ages throughout the United States. You can manage your pain in a variety of ways, including by performing several stretches on a daily basis. Here are some tips we have to help you use stretches as part of your physical rehabilitation in Fort Mill, SC for chronic back pain: Knee to chest: This exercise stretches out your lower back and your glutes while aligning your pelvis. It’s quite simple—lie down flat on your back with your toes... View Article

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